The cleaning and care is very simple: you don't want to move it much while healing, because the skin has to grow into the holes in the plate that is implanted under the skin. If you constantly move it or twist it or lift up on it, you will disturb the tissue trying to anchor it in place, and will not heal properly. So just be very gentle when cleaning it. Use a Q-tip with warm water to go around the disc gathering any crust or dried blood that is present around the disc. Once you have removed the dried crust, then use another Q-tip with Spectro-Jel on it and clean one more time, rinsing off any Spectro-Jel remaining on the area. Pat dry and don't touch until the next cleaning. Do this procedure 3 times a day for a month, then 2 times a day for 1 more month, and then just clean it once a day forever. Do not use Alcohol, bactine, Hydrogen Peroxide, or any type of ointments what-so-ever.
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